Yoga and the Christian Faith

Is it already Monday, y’all? How did I blink and the weekend just flashed before my eyes? I’m really not sure, tbh, but I did, and it did, so here we are. Today I’m mulling over a pretty sensitive topic for most Christians, and it’s in response to a message I received about some of

Calm Down, Girl.

Oh, man. There’s that feeling that wells up inside your body like a physical force, and you know, in that moment, it’s either going to manifest in the shrillest mom scream you possess or you’re going to gain control – barely – in enough time to angrily press your lips together, breathe deeply through your